If you want a clean, updated guide to McDonald’s Extra Value Meals, this is the version to save. McDonald’s official U.S. menu currently lists breakfast, lunch, and dinner Extra Value Meals, while official meal pages provide the base calorie counts for standard builds. For prices, the tricky part is that they vary by location and delivery menus can run higher than in-store pricing, which McDonald’s also notes on its site.
For breakfast, the lighter standard meal is the Egg McMuffin Meal at 455 calories, while heavier breakfast choices like the Steak, Egg & Cheese Bagel Meal climb to 825 calories. For lunch and dinner, a standard Filet-O-Fish Meal is 950 calories, Big Mac Meal is 1170 calories, and the newer Snack Wrap Meals are among the highest-calorie options, reaching roughly 1330 to 1350 calories with a medium fries and medium soft drink.
Full View – McDonald’s Menu With Prices
McDonald’s Extra Value Meals breakfast menu: prices and calories
| Breakfast Meal | U.S. Price | calories |
|---|---|---|
| Sausage McMuffin® with Egg Meal | $5.69–$7.10 | 625 cal |
| Egg McMuffin® Meal | $6.29–$9.39 | 455 cal |
| Bacon, Egg & Cheese Biscuit Meal | $8.19 | 605 cal |
| Sausage Biscuit with Egg Meal | $8.59 | 675 cal |
| Sausage, Egg & Cheese McGriddles® Meal | $6.19–$8.09 | 695 cal |
| Bacon, Egg & Cheese McGriddles® Meal | $9.29–$10.69 | 575 cal |
| Sausage Burrito Meal | $6.29 | 765 cal |
| Bacon, Egg & Cheese Bagel Meal | $8.09–$11.29 | 730–960 cal observed on live delivery menus |
| Steak, Egg & Cheese Bagel Meal | $8.89–$11.29 | 825 cal official; 780–950 cal observed on live delivery menus |
McDonald’s Extra Value Meals lunch and dinner menu: prices and calories
| Lunch / Dinner Meal | U.S. Price |
|---|---|
| Big Mac® Meal | $10.09–$13.55 |
| Quarter Pounder® with Cheese Meal | $9.29–$13.69 |
| Bacon Quarter Pounder® with Cheese Meal | $11.35–$15.29 |
| Quarter Pounder® with Cheese Deluxe Meal | $11.10–$11.69 |
| Double Quarter Pounder® with Cheese Meal | $9.99–$16.13 |
| Cheeseburger Meal* | $8.89–$12.49 |
| 10 piece Chicken McNuggets® Meal | $8.29–$13.55 |
| McCrispy® Meal | $8.19–$12.92 |
| Spicy McCrispy® Meal | $8.19–$13.23 |
| Deluxe McCrispy® Meal | $8.79–$13.61 |
| Spicy Deluxe McCrispy® Meal | $8.79–$11.39 |
| McCrispy® Strips Meal** | $9.59–$14.00 |
| Ranch Snack Wrap® Meal | $11.19–$13.99 |
| Spicy Snack Wrap® Meal | $11.19–$13.99 |
| Ranch & Spicy Snack Wrap® Meal | $11.19–$13.99 |
| Filet-O-Fish® Meal | $8.69–$11.29 |
* On current live U.S. delivery menus, this usually appears as 2 Cheeseburger Meal, not a single Cheeseburger Meal.
** McDonald’s official site currently has separate 3-piece and 4-piece McCrispy Strips Meal pages, so “McCrispy Strips Meal” is better treated as a size family, not one fixed meal.
Best McDonald’s Extra Value Meals by calories
If you want one of the lighter standard breakfast choices, the Egg McMuffin Meal is the clear winner at 455 calories. The Bacon, Egg & Cheese McGriddles Meal also stays lower than most breakfast combos at 575 calories, while the Sausage Burrito Meal and Steak, Egg & Cheese Bagel Meal are much heavier.
For lunch and dinner, the lower-calorie meal choices are usually the McCrispy Strips Meal on the smaller size, Filet-O-Fish Meal, and 10 piece Chicken McNuggets Meal, while the most calorie-dense options are the Big Mac Meal, Quarter Pounder family meals, and especially the Snack Wrap combo meals with fries and a drink.
What makes McDonald’s Extra Value Meals expensive or cheap?
Three things change what you actually pay: your location, whether you’re ordering in-store or through delivery, and whether the meal is built with a breakfast side/coffee or fries/soft drink combo. McDonald’s says delivery prices may be higher than restaurant prices, and live Uber Eats listings show that the same meal can move several dollars between markets.
That’s why the smartest SEO-friendly way to present this menu is: use official calories, but label prices as sample or starting prices unless you are writing for one city or one store. That keeps the post accurate and avoids overstating “national” pricing McDonald’s does not publish uniformly.
Final takeaway
The best all-around breakfast pick for lower calories is the Egg McMuffin Meal, while the most filling breakfast choices are the McGriddles, bagel meals, and Sausage Burrito Meal. For lunch and dinner, Filet-O-Fish, McNuggets, and McCrispy meals are usually easier calorie picks than Big Mac, Quarter Pounder, or Snack Wrap combo meals. Prices are best treated as location-based sample pricing, not one fixed nationwide number.
Related posts:
Mcdonald’s Spicy McCrispy™ Price, Nutrition, Allergen
McDonald’s Big Mac® Price, Nutrition, Allergen
McDonald’s Chicken McNuggets Price, Nutrition, Allergen
McDonald’s Quarter Pounder® with Cheese Price, Nutrition, Allergen
McDonald’s Iced Coffee Price, Nutrition, Allergen
McDonald’s Egg McMuffin Price, Nutrition, Allergen